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Static Postures of Guigen Qigong

Static Qigong

Postures

Relaxation

Breath

Mind

　

Standing Positions:

　

　

1. Wuji Zhuang (No polarity pillar or Starting and Ending Postures): 

      2. Stand with holding ball:

    3. Stand with pressing balls in sides:

   4. Stand with pressing balls in front:

More other positions for practice:

    Lying Postures

    Sitting Postures

    Standing Postures

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